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GAA Sprint Mechanics Drills

May 19th, 2020 | Coaching and Development, News

GAA Sprint Mechanics Drills

 

Running or sprinting mechanics can be a confusing area for coaches. Dave Hare, the Offaly GAA Performance GDA, has developed this handy and to-the-point resource to help coaches on the ground.

Open the link below:

Dave Hare: Sprint Mechanics

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